ABOUT US
ABOUT US
Welcome to VanaGrowth
VanaGrowth is a multidisciplinary wellness practice for anyone whose life or work intersects with trauma. Whether you are navigating your own history or supporting others through theirs, this website provides a foundation for learning, connecting, and growing.
We offer courses, interactive forums, virtual sessions, support groups, and consulting services designed to give you clear, accessible knowledge about trauma, spirituality, and the body. Our goal is simple: to help people understand how integrating past injuries and harms leads to meaningful change.
Why VanaGrowth?
Most approaches separate what belongs together.
They treat trauma as something cognitive, or purely behavioral.
They talk about spirituality without the body.
Or they talk about the body without intellectual examination, focusing on the physical without acknowledging how meaning and worldview shift after trauma.
VanaGrowth takes a different path.
We understand that trauma transforms how people feel, think, move, and make sense of the world. The past affects emotional life, nervous system patterns, and the patterns of thinking. And it reshapes spiritual life including the sense of belonging and the capacity to make meaning after painful experiences.
For individuals and professionals alike, integrating these elements matters. It strengthens your capacity to respond—personally, relationally, and professionally.
Our Approach
1) Trauma: how it shapes the nervous system, stress patterns, and emotional life
2) Spirituality: how meaning, purpose, and worldview shift after trauma
3) The Body: how movement, physiology, and embodiment influence recovery
When these dimensions work together, people become more capable of integrating trauma, navigating stress, and supporting others from a grounded, informed place.